Reading Time: 7 minutes Testosterone. Without adequate levels of it, your road to building muscle will be much steeper and far harder to climb. Remember, testosterone is the most potent and essential muscle-building hormone known. The higher your testosterone levels, the quicker you can pack on muscle...indeed, a simple equation. So let's take a look at how a few simple dietary changes and exercise techniques will cause your testosterone levels to explode, along with the changes in your body that testosterone can accomplish... The Benefits of High Testosterone Levels Increased muscular size and strength Gives your body the ability to blowtorch fat Skyrocket your … Read more
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