Androgenic ball slams – Video

Recommended by Dr. Michael White, Published on February 27th, 2013

Video Download: Androgenic ball slams

Androgenic ball slams
INTENT to be powerful and the ability to utilise the higher end of the CNS can be trained via aggressive work pieces. Ever noticed that testosterone filled look in ones eye when they hop up from a heavy bench press? Thats an androgenic response. Uses for this are many - some include: Rebalancing of sex hormones in the liver Teaching one on how to 'go there' in CP work Familiarisation with the dose response of the CP and lactate systems Feeling or experience dormant emotions

By: B32Athletics

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Androgenic ball slams - Video

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