Category Archives: Diets

Reading Time: 3 minutes A man’s diet is even more important than you might think. Sure, following a healthy or somewhat healthy diet will help keep excess fat off and maintain good muscle mass, especially if he regularly goes to the gym. But does it maintain hormone balance? Are the foods you’re eating affecting the hormones in your body...specifically testosterone? Testosterone is the essential hormone for a man, affecting many body processes. Recent research suggests that specific diets can actually lower testosterone in men. Proinflammatory Foods Lower Testosterone Levels in Men The diets we are talking about here contain proinflammatory foods. Eating these foods … Read more »

Reading Time: 3 minutes Your diet significantly impacts your hormones, including testosterone levels. Learn about the impact of a high-protein diet on the male hormone. It seems like every few years there is a new and trendy diet for us to try and this time, it’s the one! The one that will finally help you to slim down, lose those last ten pounds or help you to bulk up more. Lately, the more popular diets have moved away from the high carb diets like veganism to high-protein diets with low carbohydrates. Unfortunately, it looks like the consumption of a lot of protein is detrimental … Read more »

Reading Time: 3 minutes Most men these days are looking to boost their testosterone levels, either naturally or with testosterone replacement therapy (TRT). Many try the natural way first before starting hormone replacement. In fact, testosterone levels in men are the lowest we’ve ever seen, even in young men. Is there something in our food? Water? Are we not exercising enough? We do not know the answer but there are several natural ways that have been found to boost testosterone in many men. One of these ways is to eat a low-calorie and ketogenic-based diet. Low-Cal and Ketogenic Diet Dramatically Affects Testosterone Levels A … Read more »

Reading Time: 3 minutes I’m all for drinking water. Everyone needs – preferably pure – water every day. But the old advice about drinking eight glasses a day isn’t necessarily true. For some people, that would be an appropriate quantity, especially if you’re exerting yourself or spending a lot of time in the sun. Other people can do just fine on half that amount. Many doctors today advise drinking primarily when you’re thirsty. And it’s very good advice, when you do get thirsty, to avoid caffeinated or sweetened or sugared beverages – and don’t forget that caffeine can actually dehydrate you, so those kinds … Read more »

Reading Time: 3 minutes More doctors around the world are realizing that the Standard American Diet (or SAD, for short) is an incredibly poor diet, indeed. It is poor in nutrients, full of fat that leads to heart disease and weight gain and is probably the cause of a host of other terrible health issues. One of these health issues, that has recently come to light, is impaired testicular function. The Western Junk Food Diet Now, many people think that the SAD is normal and healthy for most people. Yes, there are plenty of Americans who eat a healthy and wonderful diet. But in … Read more »

Reading Time: 2 minutes Some people make gorgeous hair look easy, but there are a lot of tools at your disposal to get the same great look. Healthy hair is an extension of a healthy body, and good nutrition is critical to maintaining wonderful hair. While product can work wonders, the foundation of hair health is good diet. Our Wellness Specialists can help you achieve the ultimate look with top-quality Douglas Labs Pharmaceutical-Grade Nutrition Supplements. The Building Blocks of Beautiful Locks Vitamin A is vital to the growth and division of cells, and it's widely used in skin and hair care products. Vitamin A facilitates … Read more »

Reading Time: 3 minutes Introduction to Micronutrient testing in clinical practice. Interpreting Micronutrient testing discussing clinical correlations. Presented by: Dr. Bernarda Zenker, M.D. If you want to truly optimize your health, then you must understand that it is not just all about hormone optimization therapy. The second, if not the most crucial aspect of your health is within your intracellular nutrient intake. Here is a chance to get them checked and treated precisely to your needs. Just as you've checked your hormone levels, this is the next level and steps to better your health.   WHY IS CELLULAR FUNCTION IMPORTANT? Cell function is a … Read more »

Reading Time: 7 minutes Brown Fat Metabolism-Boosting Method Discovered Obesity is a national epidemic in the United States and a growing problem across the world. As more and more countries are stabilizing their food supplies, they begin to have to deal with issues like overeating and obesity more often. According to the WHO, there are almost 1.5 billion men and women across the world that are clinically obese or overweight. On top of that, there are more than forty million boys and girls under five years old that are at least overweight. Our bodies just aren't designed to withstand obesity, and it incredibly detrimental … Read more »

Reading Time: 4 minutes GET MOVING! You hear it constantly. For many folks, it is an annual New Year’s Eve Resolution to join a gym...with disheartening but predictable results. The gym is packed in January, begins to thin out by February, and by March, the gym has returned to its “before the New Year’s Eve Resolution crowd” waddled in. Why is this? So many people cannot stay with a fitness routine for several reasons. But one of the most common is the time factor. Today’s fast-paced, high-tech, stress-filled, always “ON” environment makes incredible demands on our time. An elaborate fitness regimen requires dedication, discipline, … Read more »

Reading Time: 2 minutes Dr. Jenyons' Laser Liposuction and HCG Diet Plan: Considering Laser Liposuction for body sculpting and skin tightening? Looking for a non-surgical cellulite reduction treatment that works? Maybe you've tried to lose weight in the past but your weight came back and you're now looking into the HCG Diet Plan but want to see a weight loss doctor in NJ who offers hcg injections for weight loss? If you answered yes to any of these question, we can help. Every day at our Laser Liposuction and Medical Weight Loss Clinic located in Bayonne, New Jersey, we help people just like you … Read more »

Reading Time: 2 minutes Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or at least they say they are. "Most fad diets go something like this: Take a few foods, give them 'magic' power, and set a plan to convince people that eating this way and only this way will promote weight loss," says Alexandra Caspero, RD, a nutritionist based in Sacramento, Calif. The following diets might spur short-term weight loss, but many are difficult to follow, have arbitrary rules, and a few could put your health in danger. Any weight-loss expert would … Read more »

Reading Time: < 1 minute B12 Injection Therapy as Part of Hormone Replacement Therapy Vitamin B12 injection therapy is a very beneficial program to incorporate into any hormone replacement therapy program involving HGH or Sermorelin injections, and Testosterone programs utilizing... By: Hgh Service The rest is here: B12 Injection Therapy as Part of Hormone Replacement Therapy - Video … Read more »

Reading Time: < 1 minute The Point of P3 : #3 Food Sensitivities Discovered to Help Weight Maintenance Full article: http://hcgchica.com/phase-3-hcg-diet-purpose-3-food-sensitivities-affect-weight-maintenance/ Buy hCG injections or drops: http://hcgchica.com/b... By: HCGChica Here is the original post: The Point of P3 : #3 Food Sensitivities Discovered to Help Weight Maintenance - Video … Read more »

Reading Time: 2 minutes TIME Health Dubious diets Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or at least they say they are. Most fad diets go something like this: Take a few foods, give them magic power, and set a plan to convince people that eating this way and only this way will promote weight loss, says Alexandra Caspero, RD, a nutritionist based in Sacramento, Calif. The following diets might spur short-term weight loss, but many are difficult to follow, have arbitrary rules, and a few could put your health in danger. … Read more »

Reading Time: 2 minutes Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or at least they say they are. "Most fad diets go something like this: Take a few foods, give them 'magic' power, and set a plan to convince people that eating this way and only this way will promote weight loss," said Alexandra Caspero, RD, a nutritionist based in Sacramento, Calif. The following diets might spur short-term weight loss, but many are difficult to follow, have arbitrary rules, and a few could put your health in danger. The raw food diet … Read more »

Reading Time: 2 minutes Summer is upon us and, undoubtedly, we are all more conscious of our bodies. Whether it be parading Kadooment Day or visiting the islands beaches more regularly to survive the unrelenting heat, one way or another, the months of June through August are synonymous with less clothes and more flesh. Consequently, we flock in droves to gyms islandwide, go for early morning walks or jogs, exhaust the P90X workout DVD and neglect to do two critical things on our quest to carve summer-appropriate physiques: eat and eat properly! So just how should we approach food consumption in our endeavour to … Read more »

Reading Time: < 1 minute Brent St. Germain Columnist Going to college is quite a journey. First, you pick a major, and you take classes that help you earn that degree along the way. Every class has its own purpose. What you learn in one class will help in others in your quest to become a college graduate. That same philosophy can be used when it comes to dieting. What you learn in one diet will help with other diets in your weight loss journey. I never realized how true that statement was until I had weight-loss surgery less than two months ago. During a … Read more »

Reading Time: 2 minutes American consumers love their weight loss products. Whether it's pills or powders or machines, if it is billed as making weight loss easier, they're buying. Because of how vulnerable consumers are to such pitches, the Federal Trade Commission has embraced the mission of being the nation's diet product police and enforcing advertising and marketing laws. On Wednesday and Thursday, the FTC announced the resolution of two unrelated diet product cases -- both based on the idea that the companies had no evidence to support their weight-loss claims. The first case involved the powder Sensa, which used a vigorous marketing campaign … Read more »

Reading Time: < 1 minute MANILA - Kapamilya actress Julia Montes said she dropped four dress sizes thanks to a weight loss procedure that involves a series of injections. The lead star of "Muling Buksan ang Puso" happily shared that she slimmed down because of hCG, or human chorionic gonadotropin injections, and regular exercise. She said the effects can be felt instantly. "Sobrang bilis ang effect especially kapag sinabayan mo ng workout. Bago ako mag-debut, January, ay nagwo-workout na ako. Hindi ako naglo-lose [ng weight] parang nadi-depress na ako," she recalled in an interview on "Belo Beauty 101" on ANC. "And then nag-try ako noon … Read more »