Category Archives: Male Health

Make Sure You’re in Peak Health for the Trying Times Ahead


Posted by Professor Anna Gray, Updated on January 3rd, 2023

peak health for trying times ahead 300x194Reading Time: 3 minutes With the war in Ukraine on everyone’s mind – and we pray for peace in the region and for all the peoples and nations involved – it’s good to take stock of where your health might be headed if you and your family suddenly find yourself in a wartime or other emergency situation. Many people have zero preparation for – or even consciousness of – this possibility. So, let’s explore it now. What’s likely to happen? The most important thing to understand is that supply chains will be interrupted, and you likely will not be able to get the food and drink … Read more »

DHEA: Anti-Aging Hype or the Real Deal?


Posted by Professor Anna Gray, Updated on December 27th, 2022

dhea best anti aging supplement 200x300Reading Time: 4 minutes If you follow hormone or endocrinological news, it’s probable that you have heard of DHEA, one of the best “anti-aging” hormones out there. DHEA stands for dehydroepiandrosterone and it is a steroid hormone that is naturally produced in our bodies. However, just like the other hormones in our bodies, DHEA can become out of balance and either be produced too much or too little by the adrenal glands. In recent years DHEA has been sold as a “natural” supplement that can help slow aging, boost muscle growth and male vitality in general. Is it really as amazing as some people … Read more »