Category Archives: Hormone Therapy Review



Changes to LabCorp Guidelines for Low-T Diagnosis and How They Impact Your Treatment


Posted by Dr. Michael White, Updated on July 14th, 2024

168458 shutterstock_532101163 300x200Reading Time: 5 minutes As we learn more about testosterone deficiency and how our bodies respond to declining testosterone levels, we periodically revise our strategies regarding the determination of low-t. Every patient is different and responds to declining testosterone production in their own way, but there are defined clinical limits to what is considered normal testosterone levels and what is characterized as low-t or andropause. What is the Testosterone Normal Range? The clinical range for establishing healthy testosterone levels consists of two values. If your testosterone levels are lower than the base of the range, then you are considered testosterone deficient. The healthy testosterone … Read more »

The Importance of Dietary Fat for Testosterone Production


Posted by Dr. Michael White, Updated on July 8th, 2024

the importance of dietary fat 300x200Reading Time: 4 minutes It may seem a bit counterintuitive, especially after decades of being told about the dangers of fat, but dietary fat is absolutely necessary for good health. It's even essential if you're looking to lose weight. In the 1970s and 1980s, it was taken for the gospel that dietary fat was Enemy Number One when it came to your health and your waistline. In reality, the most prominent issues are processed grains, added sugar, and trans-fats. For optimal testosterone production in your body, 25% of your diet should include healthy fats. Low-Fat diets were the rage, substituting high volumes of salt … Read more »

Reexamining Bio-Identical Testosterone Therapy


Posted by Dr. Michael White, Updated on June 18th, 2024

Testosterone sign image 300x200Reading Time: 4 minutes Bio-Identical Testosterone There is no doubt that Bio-Identical Testosterone has become increasingly popular over the course of the last generation. There are millions upon millions of aging males that have turned to Low-T Therapy from reputable Hormone Clinics in order to treat Andropause, also known as Age-Related Testosterone Deficiency. Testosterone Creams, Patches, and Injections have shown to be highly capable of boosting Testosterone Levels back to normal (And restoring sex drive and energy) for men suffering from Hypogonadism, but there has always been the question of drawbacks. What is the potential downside of Testosterone? Historically, the lack of longitudinal studies … Read more »

7 Exercises to Elevate Testosterone Levels


Posted by Dr. Michael White, Updated on June 13th, 2024

professional doctor 205x300Reading Time: 5 minutes Managing Testosterone Levels is a significant goal for men of all ages. Testosterone helps bolster strength, metabolism, energy, and sex drive. By keeping Testosterone Production elevated, men can amplify their masculinity and virility. One of the best ways to keep your body pumping out Testosterone is through a regular exercise program. Anabolic weightlifting is a fantastic way to encourage the release of Testosterone. Why are Maximized Testosterone Levels so Important? For your workouts to have the best effects, you should emphasize exercises that bolster Testosterone and Human Growth Hormone Production. The body responds to physical exertion with the release of … Read more »

Grumpy Old Man Syndrome – Causes and Treatments


Posted by Dr. Michael White, Updated on June 8th, 2024

grumpy old man 300x200Reading Time: 4 minutes As men grow older, they become more likely to suffer from a condition colloquially known as Grumpy Old Man Syndrome. Everyone knows that as men grow older, usually as they approach 70, but sometimes before, they become more likely to experience irritability, grumpiness, impatience, and other related symptoms. Apparently, this has a tremendous impact on the quality of life. Grumpy Old Man Syndrome is the result of a combination of factors, some psychological, some physiological. From the psychological perspective, this is an era where men often feel the need to wall themselves off to protect themselves from sadness and despair. … Read more »

Testosterone and Diet – How to Support Testosterone Levels with Healthy Eating


Posted by Dr. Michael White, Updated on June 7th, 2024

diet food plan 300x211Reading Time: 5 minutes For those with severe testosterone deficiency, low-t therapy with testosterone injections, creams, or other forms of prescription testosterone is the only way to get testosterone levels back into a state of harmony, but for those struggling with a mild deficiency, or those looking to pump up testosterone levels naturally, there are some steps that you can take to bolster your testosterone production. You may be aware of some other ways you can promote healthy t-levels, such as anabolic exercise, interval training, and sound sleeping habits, but in this article, we'll be focusing on how diet may impact testosterone balance. Vitamin … Read more »

Testosterone Therapy Helps Men with Low-T Ward Off Prostate Cancer


Posted by Dr. Michael White, Updated on May 29th, 2024

Prostate cancer ribbon 300x200Reading Time: 5 minutes As Bio-Identical Testosterone Treatments become more widely offered by Hormone Specialists across the United States, a great debate has been waging over the long-term safety of Testosterone Replacement Therapy. Undeniably, Testosterone Creams, Patches, and Injections provide some real benefits that significantly improve patients' quality of life. For example, Low-T Therapy enhances energy levels, body composition, libido, and psychological wellness in patients suffering from Hypogonadism. Risks of Testosterone Therapy On the other hand, there has always been the fear that Testosterone Therapy can have long-term consequences, especially in the areas of heart health and prostate health. This concern and the widespread … Read more »

Testosterone Deficiency and Low-T at Epidemic Levels Among Men in the United States


Posted by Dr. Michael White, Updated on May 27th, 2024

smiling doctor standing in hospital 212x300Reading Time: 4 minutes Medical professionals across the country have seen a boom in men that are looking for Testosterone Therapy Treatments in order to mitigate the effects of Low-T and Andropause. This is partially because of the increased social-awareness regarding the effects of Testosterone Deficiency, which include weight gain, loss of muscle mass, erectile dysfunction, and depression, but there is also some concern that the increased incidence of Low-T among aging men may also be the result of other factors, including Endocrine-Disrupting Chemicals, Obesity, and other Lifestyle Issues which contribute to declining Testosterone Levels among the male population. One of the most well-known … Read more »

12 Health Issues That Can Kill Libido and Limit Sexual Performance


Posted by Dr. Michael White, Updated on May 23rd, 2024

couple sexual problems 300x200Reading Time: 6 minutes Sexual health is at the forefront of practically every guy's mind. No matter how well your life is going, if your sex life isn't satisfying, you're still probably frustrated. An active sex life is one of the keys to maintaining elevated self-perception and maintaining a sense of manhood and masculinity. There are millions of men all over the country that struggle and suffer from a low sex drive and Sexual Dysfunction. While it's true that issues such as Low-T and circulatory problems play a significant role in Erectile Dysfunction and diminished sex drive, there are also a variety of steps … Read more »

The Role of Nitric Oxide in Cancer Proliferation And Prevention


Posted by Dr. Michael White, Updated on May 3rd, 2024

cancer preventation 300x198Reading Time: 4 minutes Nitric Oxide is a crucial and multifaceted chemical messenger, that is incredibly vital for maintaining human function. Nitric Oxide acts similar to a hormone but is an inorganic compound. There is even some evidence that Nitric Oxide can be used therapeutically to halt the growth of cancerous tumors. Though Nitric Oxide has been heavily studied, scientists are still in the process of learning the specific mechanisms by which Nitric Oxide mitigates tumor growth. Depending on external factors, Nitric Oxide can also facilitate tumor growth, so it is essential to understand precisely the role that Nitric Oxide plays to both promote … Read more »

Understanding Heartburn in the 21st Century


Posted by Dr. Michael White, Updated on April 24th, 2024

heart burn 300x259Reading Time: 5 minutes Heartburn is incredibly painful, and most people have experienced the condition at least a few times in their lives. Surprisingly, though heartburn has been studied since the dawn of modern medicine, there are still a lot of important questions to be asked, and hypotheses that were previously considered correct are being questioned once again. Heartburn and Acid Reflux is a widespread health issue throughout the United States. Around 20% of Americans deal with heartburn or Upper Gastrointestinal Pain. What Causes Heartburn? For closing in on a century, it has generally been agreed upon that the cause of heartburn is the … Read more »

What is Erectile Dysfunction?


Posted by Dr. Michael White, Updated on April 20th, 2024

man with erectile dysfunction 300x200Reading Time: 6 minutes Erectile dysfunction refers to a man's inability to generate or sustain an erection in a way that allows him to enjoy sexual activity. Erectile dysfunction has many causes and becomes more common as men grow older. There are many effective treatments for erectile dysfunction to help men restore their sexual vitality and potency. Erectile dysfunction also refers to issues that hinder sexual drive as well as core sexual function. What Causes Erectile Dysfunction? Erectile dysfunction (commonly referred to just as “ED”) is always the symptom of another underlying problem. The male erection is a hydraulic process tied to erotic desire … Read more »

Vitamin A is Essential for Good Health – Are You Getting Enough ?


Posted by Dr. Michael White, Updated on April 16th, 2024

vitamin a cod liver oil 300x200Reading Time: 5 minutes Vitamin A is not just one nutrient, but a class of nutrients which all fill the same necessary range of needs for the human body. The most commonly known source of Vitamin A is Beta-Carotene, but others include Retinoic Acid, Retinal, and Retinol. Vitamin A is not only a crucial Antioxidant, but it also facilitates normal and healthy functions in a range of other ways. For example, Vitamin A is critical for eye development and eye health, because it is a component of Rhodopsin, which is necessary for the eyes to absorb light properly. Beyond vision, Vitamin A is highly … Read more »

Understanding how Muscle and Fat Impact Body Mass, Weight, and Health


Posted by Dr. Michael White, Updated on April 15th, 2024

man 1282232_640 300x200Reading Time: 5 minutes If you've ever tried to diet in your life, which most Americans have, you've probably felt frustration with the weight scale. You spend two or three weeks working out and eating better only to find that you have just lost a little bit of weight, or perhaps even none at all! Some people even gain a little weight when they start working out. It's important to realize, however, that the scale never tells the whole story of your dieting journey. Most people are somewhat aware of the concept that muscle weighs more than fat, but don't realize the implications. This … Read more »

Low-T Treatment Before and After — How Testosterone Therapy Improves Vitality


Posted by Dr. Michael White, Updated on April 9th, 2024

vitality medical signs 300x160Reading Time: 5 minutes For men with testosterone deficiency, life can feel like walking uphill every day, all the time. It makes it difficult just to keep moving forward with your life, much less maintain your current pace. Testosterone therapy is magnificent because it can put you back in the driver's seat of your own life, not only restoring sexual livelihood but giving you back the strength and energy to make the most of your life. Using Testosterone Safely First, we should note that testosterone should not be used by men with healthy testosterone levels. There are many that turn to testosterone to try … Read more »

Weight Cycling and the Problem with Crash Dieting


Posted by Dr. Michael White, Updated on April 8th, 2024

racing bike 1616963_640 300x200Reading Time: 5 minutes One of the common misconceptions about losing weight is that dieting is the best means by which to do it. Most people also think that dieting is incredibly tricky. While it is true that many struggle with dieting, most people do lose weight when they go on a diet. The problem is that, over time, willpower falls and people go back to their old, poor habits, regaining the weight that they lost successfully. So the biggest problem isn't losing weight for most individuals, it's maintaining and continuing weight loss. This is known as weight cycling. Weight Cycling is defined as … Read more »

Sermorelin Acetate Drug Information


Posted by Dr. Michael White, Updated on April 7th, 2024

buy testosterone gel consultant 300x200Reading Time: 5 minutes What is Sermorelin Acetate? Sermorelin acetate is a recombinant prescription medication designed for the treatment of idiopathic human growth hormone deficiency in children and adults. Sermorelin acetate is often prescribed instead of human growth hormone therapy to elevate and restore ordinary endogenous human growth hormone levels. Sermorelin acetate is a truncated version of a naturally produced hormone known as growth hormone-releasing hormone or GH-RH. How Does Sermorelin Acetate Work? Sermorelin works by correctly copying the effect of GH-RH on the pituitary gland. When the body recognizes a need for human growth hormone, the hypothalamus releases GH-RH to stimulate the pituitary … Read more »

Exercise and Mental Health


Posted by Dr. Michael White, Updated on April 5th, 2024

exercise fitness activities 300x200Reading Time: 6 minutes It's common to emphasize the physical benefits of exercise, but for many people, the psychological benefits of exercise are just as significant, and may even outweigh the importance of losing weight and improving strength and energy levels. It can be hard to establish a diet or exercise plan. Ask anyone that's tried to convert from a sedentary lifestyle to a more thoughtful and active lifestyle. On the other hand, most people that engage in a life of activity seem to feed off of it, and the psychological and physiological changes caused by a good exercise routine are self-reinforcing. Increased energy … Read more »

The Relationship Between Testosterone and Cortisol


Posted by Dr. Michael White, Updated on April 2nd, 2024

the human body 300x211Reading Time: 5 minutes The human body is a complex web of interconnected systems. Hormones are responsible for influencing the way that these systems interact with one another. One category of hormones is known as stress hormones. These hormones are designed to put the body in a state of rapid preparedness and are strongly associated with the fight-or-flight response. One of the most potent and ubiquitous stress hormones is known as Cortisol. The Function of Cortisol Testosterone is the primary hormone of male potency, and it has a complicated relationship with Stress Hormones, notably Cortisol. Historically, humans had to deal with much more dangerous … Read more »

Testosterone Levels Associated with Serotonin Activity in the Brain


Posted by Dr. Michael White, Updated on March 26th, 2024

Testosterone docs looking at a chart 300x200Reading Time: 3 minutes Testosterone and other Androgen hormones have a strong and potent impact on mental function and wellness. There are a wide variety of studies that have investigated how Testosterone affects the minds of both men and women. For example, changing female hormone levels are associated with both premenstrual mood changes and post-partum depression. Of course, not all effects of Testosterone on women are adverse, however. Natural Testosterone Levels benefit sexual desire and emotional health positively for women, in a similar manner as they do in men. There is strong clinical evidence that shows that Testosterone Deficiency is associated with an increased … Read more »