As men get older, it becomes more difficult to stay in shape. It's common (and unfortunately natural, to a certain extent) for even relatively fit men to struggle to maintain their fitness as they get older. Hormone Imbalance is perhaps the most powerful contributing factor to age-related issues with body composition. While declining Growth Hormone Levels and Increasing Insulin Resistance can play a role, declining Testosterone Production creates a huge roadblock for men looking to get fit or stay fit. Testosterone is a potent anabolic steroid that contributes to men's heightened basal metabolism. While women also produce Testosterone, the much … Read more
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