Reading Time: 4 minutesThe androgen Testosterone, called the "male sex hormone," is created primarily by the testes and to a lesser extent the adrenal glands. In the womb, testosterone is needed for the development of the male sexual organs, and during puberty, it is necessary for the growth of male genitalia, along with the deepening of the voice and growth of pubic hair. Testosterone is also vital for the development of muscle mass and ensuring the fat percentage is optimized in the less than 15% body fat range. Testosterone Levels Decline with Age Once you hit the age range of 25 to 30, … Read more
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