Category Archives: Hormone Therapy Review

Hormone Therapy Review articles


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Low-T Treatment Before and After — How Testosterone Therapy Improves Vitality


Written by Dr. Michael White, Published on July 19th, 2018

vitality medical signs 300x160For men with testosterone deficiency, life can feel like walking uphill every day, all the time. It makes it difficult just to keep moving forward with your life, much less maintain your current pace. Testosterone therapy is magnificent because it can put you back in the driver's seat of your own life, not only restoring sexual livelihood but giving you back the strength and energy to make the most of your life. Using Testosterone Safely First, we should note that testosterone should not be used by men with healthy testosterone levels. There are many that turn to testosterone to try to elevate their masculinity to super-human levels, but there are significant risks associated with the abuse of testosterone. Testosterone, when administered therapeutically for low-t can lead to life-changing benefits, but there is just too much risk associated with testosterone abuse to ever recommend it to a healthy man. How Long Will it Take to See Results with Testosterone? For those beginning a testosterone therapy regimen for the first time, it's important to realize that testosterone is not a magic potion — the amazing results you've read about don't come in a day or even a week. Low-t therapy with bio-identical … Read more »

Testosterone and Diet – How to Support Testosterone Levels with Healthy Eating


Written by Dr. Michael White, Published on July 19th, 2018

diet food plan 300x211For those with severe testosterone deficiency, low-t therapy with testosterone injections, creams, or other forms of prescription testosterone are the only way to get testosterone levels back into a state of harmony, but for those struggling with a mild deficiency, or those looking to pump up testosterone levels naturally, there are some steps that you can take to bolster your testosterone production. You may be aware of some other ways you can promote healthy t-levels, such as anabolic exercise, interval training, and sound sleeping habits, but in this article, we'll be focusing on how diet may impact testosterone balance. Vitamin D and Testosterone Vitamins and minerals play a crucial role in promoting testosterone production, absorption, and utilization. Vitamin D is among the most important. Recent studies have shown that, for patients with significant vitamin D deficiency, testosterone levels also become suppressed. Doctor-monitored vitamin D supplementation was shown to increase testosterone in patients. Of course, in this study, patients were provided with therapeutic levels of vitamin D, which isn't advisable without a doctor's consent and advice. On the other hand, it does show us how important vitamin D is for hormone production. To make sure your body gets enough vitamin D, … Read more »

Changes to LabCorp Guidelines for Low-T Diagnosis and How They Impact Your Treatment


Written by Dr. Michael White, Published on July 18th, 2018

168458 shutterstock_532101163 300x200As we learn more about testosterone deficiency and how our bodies respond to declining testosterone levels, we periodically revise our strategies regarding the determination of low-t. Every patient is different and responds to declining testosterone production in their own way, but there are defined clinical limits to what is considered normal testosterone levels and what is characterized as low-t or andropause. What is the Testosterone Normal Range? The clinical range for establishing healthy testosterone levels consists of two values. If your testosterone levels are lower than the base of the range, then you are considered testosterone deficient. The healthy testosterone range is referred to as either the normal range or the reference range. Any value that falls outside of this range is grounds for further examination. Abnormally high testosterone levels are associated with testosterone abuse and cancer, low testosterone volume is a sure sign of low-t. When you meet us for clinical hormone evaluation, we primarily use Labcorp as the diagnostic testing firm of choice. We utilize the efficient diagnostic capabilities of Labcorp to provide you with fast and accurate diagnoses of hormone imbalance and deficiency. Recently, Labcorp adjusted the way that they evaluate your testosterone levels. Previously, the normal … Read more »

How to Administer a Testosterone Injection — Low-T Injection Guide


Written by Dr. Michael White, Published on July 13th, 2018

prescription form for hormone treatment 300x212Testosterone injections are one of the most popular forms of testosterone therapy available today. In fact, low-t injections were the first treatment available for testosterone deficiency. Initially, testosterone was injected daily, but as recombinant biomedical techniques have advanced, most patients only require one injection every 10-14 days. As of today, Testosterone Cypionate is the most popular form of testosterone HRT injection in the United States. Most typical testosterone shots are comprised of an ester compound melded with bio-identical testosterone to provide a slow and steady supply of testosterone over an extended period. The following injection protocol applies to all testosterone ester injections. Remember, only use recombinant testosterone with a prescription from a licensed physician, and always follow the instructions of your doctor to the letter! Testosterone therapy can produce surprising results for patients with clinically diagnosed low-t, but it should always be treated with respect. Ensure that You're Administering the Correct Testosterone Dosage The first step to injecting testosterone is to check and make sure that you are using the right dosage, as prescribed by your doctor. In the United States, Testosterone Cypionate is most popular, but Testosterone Enanthate is also widely prescribed. The ideal testosterone dosage is generally in … Read more »

Relieve Fatigue and Increase Energy with Testosterone Replacement Therapy


Written by Dr. Michael White, Published on July 13th, 2018

Andropause explained 300x200Testosterone deficiency is a multifaceted medical condition which has a widespread impact on human function. Most people are acutely aware of the sexual issues related to andropause and low-t, but other symptoms are less widely known and understood by the average person. One of the many symptoms which deflate quality of life for men with testosterone deficiency is fatigue. For men, testosterone plays a distinct role in metabolism and energy availability. When testosterone levels fall to those associated with low-t, this can lead to extreme fatigue and diminished aerobic capacity. It makes you feel like the world is dragging you down. You not only struggle to find the energy to meet your obligations, you even have trouble motivating yourself to do the things that you want to do. Things that generally excite you. As you can imagine, energy and mood are intrinsically linked. If you don't have the energy to engage in the activities that you love, you're more likely to suffer from depression. If you can't meet the obligations of your life, your work, and your family, this causes stress, which leads to anxiety. Testosterone deficiency is not just a drain on your sexual health; it prevents you from … Read more »

Is Male Menopause Real? The Science of Andropause


Written by Dr. Michael White, Published on July 11th, 2018

andropause medical condition 300x300Like most men, you're probably concerned about preserving healthy    testosterone levels. Most guys are aware of low-t, but most are still unaware of the science behind testosterone deficiency and how it puts all men at risk, even the healthiest of men. That's because there is a robust age-related component to low-t. In fact, if every man lived long enough, they would eventually experience testosterone deficiency. What is Andropause? Most men begin to experience symptoms related to testosterone deficiency between the ages of 40 and 60. So many guys are affected that medical specialists have even coined a term for age-related testosterone deficiency — andropause. As you can imagine, andropause is directly related to its female relative, menopause. Though the two conditions share a similarity in that they are both age-related hormone changes during middle age, the two issues have some distinct differences. Menopause is the time in a woman's life when she stops menstruating, and her hormone balance is altered permanently as a result. In men, there are no such distinct changes that take place — guys remain able to produce testosterone and sperm, for example. Where menopause is an abrupt change, andropause is a more subtle change in hormone … Read more »

Low Testosterone Symptoms


Written by Dr. Michael White, Published on July 10th, 2018

very tired man 300x205Testosterone deficiency is one of the most commonly under-diagnosed conditions in America today. There are some reasons for this. For one, men tend to struggle to talk to their doctor about problems related to Low-T. They don't consider their fundamental sexual and fatigue-related issues to be the result of testosterone deficiency, or they just don't like to go to the doctor. It's essential for your long-term health and vitality that you own up to the threat of Low-T, and be vocal with your doctor when you recognize the symptoms. By being honest with your physician, you can take steps to correct your sexual inadequacy, your declining metabolism, and your fading energy levels. It's easy to misinterpret low testosterone symptoms as merely age-related decline, or the result of your own actions, but the truth is that a significant component of testosterone deficiency is innate in human physiology. When Will Men Experience Low-T? Of course, not every man will experience these symptoms at the same time, and some men may never reach a point of deficiency in their lifetime, but we all experience a similar decline for the same physiological reasons. There are also some factors that people don't understand about Low-T. … Read more »

4 Foods to Boost Your Testosterone Levels


Written by Dr. Michael White, Published on July 6th, 2018

garlic food 300x200 5386Simple Dietary Changes to Battle Low-T Modern-Day Society is Stealing Your Testosterone Fact: Higher testosterone levels mean more muscle mass, lower body fat, and stronger bones. Additionally, optimum T levels indicate healthy libidos, improved cognitive abilities, and (naturally) higher levels of sports performance. Fact: your natural testosterone production is under attack. Here's a brief list of things that can negatively affect T levels, ranging from dietary/lifestyle choices to environmental factors: Extreme low-calorie diets. Very low-calorie diets used to melt fat or followed by athletes desperate to make weight. Tobacco smoke, both direct and second-hand. Cigarette smoke contains a toxic substance called cadmium, an environmental pollutant with no distinct taste or smell that's been shown to lower testosterone levels. Alcohol. The body breaks alcohol into acetaldehyde, which may adversely affect the Leydig cells of the testicles to reduce testosterone production. Environmental pollutants, such as those that are common in industrial areas where metal welding, lead, or copper smoke are present. Four Foods to the Rescue Luckily, you can improve your testosterone profile through the consumption of some natural nutrients and chemical compounds. Studies have shown that minor nutritional interventions can boost testosterone levels in as little as four weeks. Like the … Read more »

The Importance of Dietary Fat for Testosterone Production


Written by Dr. Michael White, Published on June 27th, 2018

the importance of dietary fat 300x200It may seem a bit counterintuitive, especially after decades of being told about the dangers of fat, but dietary fat is absolutely necessary for good health, and it's even essential if you're looking to lose weight. In the 1970s and 1980s, it was taken for the gospel that dietary fat was Enemy Number One when it came to your health and your waistline. In reality, the most prominent issues are processed grains, added sugar, and trans-fats. For optimal testosterone production in your body, 25% of your diet should include healthy fats. Low-Fat diets were the rage, substituting high volumes of salt and carbohydrates for healthy fat. Trans-Fats were sold to the consumer as a healthy alternative to regular fats when, in reality, they play a significant role in heart disease and other dangerous conditions like obesity and cancer. Today, we're learning the truth. It's not fat that is dangerous, but the types of fat we consume and the ratio by which we consume them. Fat is necessary. It helps maintain hormone balance, and fats are the building blocks of the hormones that allow us to function optimally in our day-to-day lives. A smart combination of protein and healthy fat is … Read more »

12 Health Issues That Can Kill Libido and Limit Sexual Performance


Written by Dr. Michael White, Published on June 27th, 2018

couple sexual problems 300x200Sexual health is at the forefront of practically every guy's mind. No matter how well your life is going, if your sex life isn't satisfying, you're still probably frustrated. An active sex life is one of the keys to maintaining elevated self-perception and maintaining a sense of manhood and masculinity. There are millions of men all over the country that struggle and suffer from a low sex drive and Sexual Dysfunction. While it's true that issues such as Low-T and circulatory problems play a significant role in Erectile Dysfunction and diminished sex drive, there are also a variety of steps that you can take to vastly improve your sexual drive and potency. There are many lifestyle and diet factors that contribute to sexual malfunction. While looking over this list, think about what you could do to improve your reproductive health! Also recognize that by controlling these factors, you can enhance your life in a variety of other ways! Chronic Stress Causes Sex Drive to Plummet There's nothing more distracting than stress. Chronic stress impairs your ability to focus on the things that give you pleasure and leave you stuck in a rut of anxiety. Chronic Stress also contributes to Testosterone … Read more »


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