Low Semen Count Success Stories; What Makes Seminal Fluid: How to Increase Semen Volume and Count

Posted by Dr. Michael White, Updated on February 20th, 2024
Reading Time: 3 minutes

Here are some low testosterone success tips for men. Is Low Testosterone the cause of your low volume ejaculation and sperm count? Possibly. Low semen volume is a relatively common symptom of Low Testosterone.

You've come to the right website if you are experiencing symptoms of Low Testosterone and want to do something about it. This article focuses on increasing semen volume.

Five Tips You Can Start NOW to Increase Semen Volume

There are a number of tips you can follow to increase your sperm count and semen volume. This is important if you are looking to conceive a child in the near future or are concerned about possible male infertility.

1. Lose weight -- If you are overweight it is likely to lower your sex drive, testosterone levels, sperm count and semen volume. Belly fat is especially detrimental to one's testosterone level and sex drive, but more importantly its linked with a lower sperm count. Being overweight can cause a multitude of health issues so consider this following this tip carefully.

2. Cardiovascular exercise -- To improve your sperm count and semen volume you need to exercise regularly and intensely at least 4x a week, but preferably every single day. It's not enough to eat right, but the vitamins can't get to every part of the body without exercise, including the testes, which get all sorts of substances from the body in order to function properly.

3. No hot baths -- Avoid hot baths that can lower the sperm count. Hot water can cause the temperature to raise in the testicles and lower sperm production. The testes are particularly vulnerable to temperature changes and heat because they are located outside of the body, protected by only a thin layer of skin.

4. The best time to get a woman pregnant is when she ovulates, typically day 13, 14, or 15 after her menstruation begins. This is the time to have sex! A lot!

5. Weight training can improve sperm count, but be sure not to give yourself a hernia. Work with weights you can manage safely.

Consider Testosterone Replacement Therapy if Needed

Try these tips to improve your sperm count and semen volume. If your sperm count and semen volume is still low after trying these natural approaches, you might want to consider a hormone replacement therapy program, such as HCG and testosterone. Both have shown to increase sperm count and semen volume.

Consider andropause testosterone replacement duration program for six months. Contact the testosterone treatment clinic for men to find out about affordable testosterone replacement therapy programs. Easily get in touch with us by either calling the telephone number you see above or filling out our contact form on the right-hand side.

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