Don’t fail at losing weight! – Video

Recommended by Dr. Michael White, Published on December 20th, 2012
Reading Time: < 1 minute

Don #39;t fail at losing weight! Longwood Healing Center and Spa As we approach critical holiday party time, most people are beginning to think about losing weight they are about to gain over the holiday season. I #39;m writing this article to help you understand why you may fail at losing weight and how to prevent that from happening this year. Most people say that failure at losing weight is due to being lazy, they are not good at exercise and that they are addicted to food and cannot stop eating. What many people do not realize is that there are other CO-FACTORS that are involved in the complex system of metabolism and losing weight. Yes, being lazy can be a problem. Lack of exercise along with eating the wrong foods can pack the pounds on for sure, however the body is a high speed network of information being shared 24/7 and when those communications are broken, weight gain can certainly follow. Hormones and Losing Weight One of the co-factors that cause weight gain is the lack of OR excess of certain hormones in the body. Thyroid hormone is one of the main causes of weight gain in the United States. Checking your hormones and understanding the complex mechanisms of action is critical in repairing a debilitated metabolism. Once a thyroid is balanced a person who struggles with weight loss will find their energy levels and motivation will improve, therefore making it easier to see results with diet and exercise. Another co-factor is the sex hormones called Progesterone, Estrogen ...From:LWHealingCenterViews:0 0ratingsTime:03:12More inEducation

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Don't fail at losing weight! - Video

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