How Testosterone Levels Affect Muscle Growth and Fat Loss …

Recommended by Dr. Michael White, Updated on October 25th, 2018

If you ask the average gymgoer what single physical factor most affects muscle growth and fat loss, they would probably answer testosterone levels.

And theyre right.

Testosterone is certainly a primary hormonal driver of muscle growth. Research has shown that anabolic steroids, which drastically raise testosterone levels, given to even young, healthy men can induce muscle growth and fat loss without any exercise whatsoever.

Thus, it would be fair to assume that the higher our testosterone levels are, the more muscle we build and the leaner we get, right?

Well, this is where things get interesting.

We already know that dramatically elevating testosterone levels induces muscle growth.

Yes, if you take enough of the right steroids, your testosterone levels will skyrocket, and if you lift weights regularly, you will be able to achieve more muscle growth than if you were drug-free.

But heres something that most people dont know:

Fluctuation of testosterone levels within the physiological normal range does not affect muscle growth.

More here:

How Testosterone Levels Affect Muscle Growth and Fat Loss ...

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