American Testosterone Clinic for Men

It may seem a bit counterintuitive, especially after decades of being told about the dangers of fat, but dietary fat is absolutely necessary for good health, and it's even essential if you're looking to lose weight. In the 1970s and 1980s, it was taken for the gospel that dietary fat was Enemy Number One when it came to your health and your waistline. In reality, the most prominent issues are processed grains, added sugar, and trans-fats. For optimal testosterone production in your body, 25% of your diet should include healthy fats. Low-Fat diets were the rage, substituting high volumes of salt and carbohydrates for healthy fat. Trans-Fats were sold to the consumer as a healthy alternative to regular fats when, in reality, they play a significant role in heart disease and other dangerous conditions like obesity and cancer. Today, we're learning the truth. It's not fat that is dangerous, but the types of fat we consume and the ratio by which we consume them. Fat is necessary. It helps maintain hormone balance, and fats are the building blocks of the hormones that allow us to function optimally in our day-to-day lives. A smart combination of protein and healthy fat is … Read more »

As men get older, Testosterone becomes a precious resource. After around age 30, Testosterone Levels start to fall, albeit very slowly. This decline eventually culminates in symptoms associated with Low-T, including loss of strength, fatigue, weight gain, depression, sexual dysfunction, and more. One of the ways to preserve Testosterone Levels naturally is by controlling the influence of Estrogen on male physiology. For example, many foods contain enzymes known as phytoestrogens. These plant hormones mimic the effects of Estrogen and can have an inhibitive effect on Testosterone Production. There are also foods that help sustain Testosterone Levels. Elevated Estrogen Levels have long been associated with adverse health outcomes for men, not only contributing to symptoms of Testosterone Deficiency, but also negatively impacting bone health, prostate function, and cardiovascular health. The goal of this article is to help you identify foods that support Healthy Testosterone Levels by controlling the effects of Estrogen. As with any significant changes in your diet and lifestyle routine, you should talk to your doctor about your decisions and follow their advice. Foods that Help Control Estrogen Cruciferous Vegetables Limit Estrogen Production Cruciferous Vegetables are highly effective at helping your body control Estrogen Production. This is because they … Read more »

As Bio-Identical Testosterone Treatments become more widely offered by Hormone Specialists across the United States, a great debate has been waging over the long-term safety of Testosterone Replacement Therapy. It is undeniable that Testosterone Creams, Patches, and Injections provide some real benefits that significantly improve the quality of life of patients. For example, Low-T Therapy enhances energy levels, body composition, libido, and psychological wellness in patients suffering from Hypogonadism. Risks of Testosterone Therapy On the other hand, there has always been the fear that Testosterone Therapy can have long-term consequences, especially in the areas of heart health and prostate health. This concern and the widespread use of Recombinant Testosterone Therapy has led to a veritable explosion of Testosterone Research since the turn of the century. Testosterone and Cardiovascular Health Prior research showed that Testosterone Treatments could negatively impact heart health, increasing the risk of heart attack, stroke, and atherosclerosis. Fortunately, as the body of research has developed and HRT Therapy Techniques have advanced, it appears that this risk is vastly overstated when Testosterone is prescribed and used as directed. The bulk of risk comes from abuse of Testosterone Therapy and poor diagnostic practices. More studies must be conducted, but at … Read more »

Hormone Balance is the key to maintaining and facilitating optimal wellness. The way that our hormones work is highly complex. When we discuss Testosterone, Estrogen, or Human Growth Hormone Production, this is a short-hand for an entire branch of highly-interconnected processes which lead to the production of a vital hormone. Hormone Replacement Therapy tends to revolve around the replacement of the vital hormone which provides the broadest range of benefits. For example, HGH and Testosterone are both further processed into metabolites which offer the full range of benefits associated with the hormones. The goal of this article is to explain the role of Sex Hormone-Binding Globulin (SHBG) in the function and utilization of Testosterone. How Does the Body Make Testosterone? Sex Hormone Production begins in the hypothalamus — the control center of the brain. The Hypothalamus receives signals from the body to produce Testosterone or Estrogen, and sex hormone precursors are released. Gonadotropin-Releasing Hormone is issued by the Hypothalamus, where it then travels to the Pituitary. The Pituitary Gland responds to this stimulation by releasing Luteinizing Hormone and Follicle-Stimulating Hormone, which then travel to the sex organs, promoting normal function in both men and women. For men, Testosterone Production is … Read more »