American Testosterone Clinic for Men



Can’t Get to the Gym? Easy Ways to Work Out From Home


Posted by Professor Anna Gray, Updated on April 5th, 2021

no gym covid 19 home workouts 300x199With most of the gyms closed due to the COVID-19 pandemic, we all need to figure out ways to exercise and stay fit from home. If some of your local gyms are opening up but you’ve become accustomed to staying at home or want to stay as safe as possible, have no fear. You can get and stay fit without the gym, no problem. There are so many different ways to work out and break a sweat, there’s something for everyone. Being Stuck at Home Can Lead to Bad Habits If you’ve been stuck at home for too long, you … Read more »

Testosterone Levels and Wall Street


Posted by Dr. Michael White, Updated on March 27th, 2021

testosterone on wall street 300x200John Coates, neuroscientist at the University of Cambridge, said the 2008 global financial crisis was caused by a glut of testosterone on Wall Street. According to his research on hormonal changes in securities traders, the male hormone surges when the stock market rallies. Testosterone boosts aggression, encourages risk taking, and stirs up confidence. Coates meant that the aggressive investment tendency of Wall Street executives, most of whom are men, was the cause of the crisis. Entrepreneurship requiring the taking of a risk on something that looks impossible needs testosterone, however. Male Behavior is Affected by Higher Testosterone Levels Compared to … Read more »

Testosterone-Boosting Foods: Nutrition for a Man


Posted by Professor Anna Gray, Published on March 24th, 2021

foods to boost testosterone levels 300x200If you’re looking to boost your testosterone levels naturally, it will be more of a long-term endeavor. Diet and lifestyle changes will need to be made and followed consistently in order to see results. The more consistent you are, the faster you will see results. This article will cover the diet aspect of naturally boosting testosterone by discussing the foods that provide the building blocks for testosterone production. Eat these foods and you’ll be eating the perfect nutrition that every man needs. Eat a Well-Balanced Diet to Increase Testosterone Levels The emphasis here with a well-balanced diet is high saturated … Read more »

Testosterone Replacement Therapy Can Improve Quality of Life for HIV-Infected Men


Posted by Professor Anna Gray, Updated on March 22nd, 2021

testosterone replacement therapy treatment for HIV 300x200Covid-19 is the famous virus at the moment, still in 2021, but another seriously scary virus that we cannot forget about is HIV, or human immunodeficiency virus. It is still wreaking havoc on the bodies of thousands of people around the world, leading to shortened lifespans and very low quality of life. Thankfully, there are researchers out there who have devoted their lives to help better the statistics in terms of improved quality of life with an extended lifespan. Interestingly, one of the potential treatment programs involve testosterone replacement therapy (TRT) and resistance exercise. The Basics of HIV We have … Read more »

Andropause – Wikipedia, the free encyclopedia


Posted by Dr. Michael White, Published on March 15th, 2021

Andropause or male menopause, sometimes colloquially called "manopause," is a name that has been given, in some parts of the English-speaking world, to a set of effects that appears in some aging men, and which have some superficial similarities to menopause effects in women. Andropause may be related to the slow but steady reduction of the production of the hormones testosterone and dehydroepiandrosterone in middle-aged men, and the consequences of that reduction. It is also associated with a decrease in Leydig cells. A steady decline in testosterone levels with age (in both men and women) is well documented. Unlike "menopause," … Read more »

How to Get Bigger Arms


Posted by Dr. Michael White, Published on March 14th, 2021

How to Get Bigger Arms   When someone asks you to "make a muscle" the first thing most people do is flex their bicep. Since your arms are always on display, it is essential to develop the proper routine to get the size you crave. When developing an arm-blasting routine always keep in mind a few facts about arm anatomy. First, remember that while the bicep is the "show-off' muscle, the tricep comprises two-thirds of your upper arm measurement.  DO NOT make the beginner's mistake of overworking the biceps and neglecting your triceps. Second, focus on the basic exercises. Chin-ups, barbell curls, and cable preacher … Read more »

Testosterone cream and gel for supplementation treating hypogonadism


Posted by Dr. Michael White, Published on March 13th, 2021

senior male doctor with arms crossed 300x200Do you suffer from low testosterone levels? How would you know? What would you do if it turned out you were testosterone deficient? Why I went on Testosterone replacement therapy: A lot of middle-aged men like myself are starting to suffer from symptoms of low testosterone. A check at the doctor's office confirmed that my testosterone levels were indeed deficient. I started to research the topic and ways to increase my levels. As you probably discovered, there is a lot of conflicting and confusing information about testosterone therapy. Maybe you are looking for natural ways to increase testosterone, or perhaps you want … Read more »

Women can resist testosterone-fuelled political debate


Posted by Dr. Michael White, Updated on March 13th, 2021

It seems to me there's little dispute - from David Cameron down - that having only four women in the cabinet is a pretty sorry state of affairs, especially more than 30 years after the Conservatives made history with the country's first female prime minister. But where there is significant room for argument is how best to address the dearth of women in politics and, it appears from this survey, the consequent failure to engage properly with a majority of the electorate. Both under this Government and its Labour predecessors, ministers (yes, usually men) seem to think that banging on … Read more »

BUSTED: Myths About Testosterone And Its Link To Sexual Desire In Men And Women


Posted by Dr. Michael White, Updated on March 11th, 2021

mh muscular man working out in gym with dumbbellsTestosterone is often cast as the manly hormone, the chemical bestower of masculinity, and the reason for men's high sex drives. But new research turns this conventional wisdom on its head. In healthy men, it turns out that testosterone isn't linked to sexual desire at all. And in women, high testosterone is actually associated with less interest in sex with a partner. Complicating the picture further, while high-testosterone women may be less interested in slipping between the sheets with a lover, high testosterone is linked to greater interest in masturbation in healthy women, according to research detailed online in May … Read more »

The Dangerous Hyperbole Surrounding Testosterone Replacement Therapy


Posted by Dr. Michael White, Published on March 8th, 2021

Hulk HioganProfessional athlete steroid abuse can be a deadly game of one-upmanship: "my muscles are bigger, stronger, and leaner than your muscles?" Diehard professional wrestling fans recall back to the 1980s when the loud and glittering success of ludicrously shredded athletes like Hulk Hogan, Road Warriors, and other flamboyant acts convinced everyone, especially the producers and promoters that ripped physiques and over swollen pumped muscles were the hallmark to fame, fortune, and brand recognition. As Jonathan Snowden so eloquently stated it: "What followed were a ridiculous menagerie of overly muscled human action figures, wrestlers like Hercules Hernandez, who rewrote the book … Read more »