PLYOMETRIC EXERCISES: Fit Now with Basedow #52 – Video

Recommended by Dr. Michael White, Published on February 10th, 2013
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PLYOMETRIC EXERCISES: Fit Now with Basedow #52
PLYOMETRIC EXERCISES: Fit Now with Basedow #52 FIT NOW with BASEDOW: Fitness expert John Basedow shows you how to do plyometric exercises and takes you through a plyometric cardio circuit, including forward cone jumps, box jumps and squat jumps. Plyometrics is a great way to workout multiple muscle groups and get lean, strong and healthy. FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. Watch FIT NOW with BASEDOW to take control of your body and life! FITNESS MADE SIMPLE BOOK DVDs: ORDER T-GEN (Testosterone Boosting Supplement) Special Appearances By: Grace Helbig (aka DailyGrace): Justine Ezarik (aka iJustine): Special Thanks to: Edwin Feliciano ( - Fit Now with Basedow Intro Martin Arvebro ( - Fit Tip Intro Patrick Owen ( - Background Tracks FIND ME HERE: Twitter: Facebook: IMDb: GET A NEW MEDIA STEW SHIRT! http

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PLYOMETRIC EXERCISES: Fit Now with Basedow #52 - Video

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