Sixpack Success – "The Ab Avalanche" – Video

Posted by Dr. Michael White, Published on November 3rd, 2012
Reading Time: < 1 minute

Sixpack Success - "The Ab Avalanche" Make sure to click on the link above so you can get more great FREE videos on shedding fat and getting ripped six pack abs. This video is called "The Ab Avalanche" and in it I cover one of the most important components of getting 6 pack abs - the hormonal component. Most conventional advice completely ignores this crucial aspect of weight loss and improving muscle tone, which is one of the reasons why most people get crap results. As I explain in the video, your body is designed to release powerful muscle building and fat busting hormones like testosterone, HGH (Human Growth Hormone) and other endogenous (which means #39;internal #39;) chemicals that literally reshape your body from the inside out. Now this is important -- triggering massive hormone release is something you have to *understand* a little bit so you can do it effectively. Your body is designed to adapt to ancestral stimuli. Think... running away from a predator...chasing after food... These activities require an all-out burst of energy that completely exhaust you. This activity tells your body "hey! I #39;m trying to freaking survive over me out, will ya?" and BAM! the body floods with these powerful hormones. They build muscle, get rid of unnecessary fat, improve immunity and basically do everything they can to help you survive better. Unfortunately, most people never exert themselves hard enough during exercise to get these profound benefits. If you have a whole row of dominoes ...From:sixpacksuccessViews:14 0ratingsTime:14:00More inEducation

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Sixpack Success - "The Ab Avalanche" - Video

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